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One the other hand, health conditions e.g. Diabetes causes slow digestive transit as the medical condition damages the nerves which control the bowel functions. The condition of irregular and slow bowel movement gets serious and complicated as it can cause hemorrhoids by straining and bleeding in rectal. It can cause rectal prolapse where straining due to coughing can cause secretions of mucus and the conventional treatment for such conditions is mostly surgery. Rigorous physical exercises can regulate bowel movement and improve metabolic rate, while, starvation as well as malnutrition can reduce the metabolic rate.

The way the body functions depends on many factors - sex, age Juan Mata Spain Jersey , weight, height, muscle mass, endocrines etc. A diet rich in fruits, seeds, fibers and leafy veggies containing insoluble fibers can improve gut transit Jordi Alba Spain Jersey , while, foods with soluble fiber e.g. oats, root veggies, apples can slow down the transit. Many assume the post meal stimulus to be due to fast metabolism but the gastro colic reflex after a heavy meal or urge triggered by endocrines, or after intake of coffee can cause urgent need for bowel movement due to the involuntary wave which propels food in the gastrointestinal tract forward to make room for whatever is about to come.

Hypothyroidism is another condition which can slow down metabolism and cause fatigue, chronic constipation and weight gain. Similarly Isco Spain Jersey , one should guard against depression and even be cautious while taking anti depressants as it can cause constipation. One should drink water to regulate bowel movement, allow easy transit and flushing out of toxins from the digestive tract. Guard against food allergies to cure hard stool and enable smooth muscle contractions.

Herbs in Arozyme capsules e.g. Haritaki - terminalia chebula can help in preventing accumulation of free radical in body from metabolic activities, chemicals, radiations, environmental pollutants, toxins Iker Casillas Spain Jersey , physical stress or injuries as free radicals cause the disintegration of cell membrane and damage membrane proteins and DNA to cause different types of metabolic diseases. Haritaki provides bio chemicals to cure hard stool and eliminate water from the body. Gardenia gummifera, sonth, ajwain and haritaki are three ingredients in the herbal digestive aid - Arozyme capsules which can enhance GI functions, cure internal wounds, ulcers and infections. Gardenia gummifera is a gum resin, a vata and kapha suppressor that can eliminate wind and infections from the GI tract to regulate bowel movement. It is believed to be effective treatment for digestive ailments Hector Bellerin Spain Jersey , obesity and skin diseases. It can prevent enlargement of spleen and cure hard stool to aid in smooth elimination of waste from the body.

With at least 410 people killed and 12 missing after a 6.5-magnitude earthquake hit Ludian county in Southwest China's Yunnan Province, some Chinese sports organizations offered help to the affected area.

In a statement from China's -soccer governing body, the Chinese Football Association (CFA), all CFA games this week will see players, coaches, referees and fans pay a one--minute silent tribute to the victims.

Two clubs offered more for -Ludian.

China League One club Qingdao Jonoon have decided to make their Chinese FA Cup game against -Jiangsu Sainty on Wednesday as a charity event. Donations will be -taken before the game starts and all the ticket revenue from the match will be donated Gerard Pique Spain Jersey , according to the club.

League Two side Sichuan Longfor Football Club, a team based in Santai county, which was hard-hit in the 2008 Wenchuan earthquake, will offer free tickets for the game against Mei-xian Juncheng Hakka at the weekend to anyone who donates to Ludian.

Evergrande Group, the major sponsor of Chinese Super League leaders Guangzhou Evergrande, donated 10 million yuan ($1.62 million) and 2 million bottles of its Evergrande Spring water through China Foundation for Poverty Alleviation.

Several clubs offered messages of support through their club website Diego Costa Spain Jersey , including Shandong Luneng.

The PGA Tour China Series Yunnan Open, which will be held in Yulongwan Resort in Kunming, capital of Yunan Province, donated 100,000 yuan to Ludian.

Another 100 yuan will be donated if any player grabs a birdie in the four days of play which starts Thursday, according to the golf club which hosts the event.

In the last five years David de Gea Spain Jersey , the pace of innovation across China has notably sped up. The nation's creativity is leading the world once again. What follows are just a few of China's recent innovations:

BIKE SHARING

Two Chinese bike-sharing companies Mobike and Ofo each have 100 million registered users and more than 5 million bikes in 100 cities worldwide, with more than 20 million completed rides every day. By the end of this year, they expect to reach at least 200 cities worldwide.

A row of Mobikes are seen in Manchester, Britain on June 29, 2017. Mobike, one of China's largest bike-sharing companies David Silva Spain Jersey , launched its service in the Greater Manchester, Britain, on Thursday. (XinhuaCraig Bro. Diego Alves Brazil Jersey Christoffer Nyman Sweden Jersey Jordi Alba Spain Jersey Julio Dominguez Mexico Jersey Lukas Podolski Germany Jersey Cheap Sevilla FC Jerseys Wholesale Manchester United Jerseys Wholesale Manchester City Jerseys Wholesale FC Borussia Dortmund Jerseys Wholesale FC Bayern Munich Jerseys