Brazilian jiu-jitsu is a martial art form and self-defense system that mainly centers on grappling techniques and ground fighting. Unlike striking-based martial arts such as Tae Kwon Do Womens Howard Wilson Jersey , Karate, Muay Thai and boxing, Brazilian jiu-jitsu puts greater emphasis on groundwork fighting techniques that focus on taking the fight to the ground, where the strengths of physically larger, stronger opponents are mitigated. It takes its roots from the parent art of Kodokan Judo Womens Larry Ogunjobi Jersey , and it first came into practice in the year 1914 through its main creators Mitsuyo Maeda and Helio Gracie.

To better understand the premise upon which most Brazilian jiu-jitsu fighting styles rests on, it is important to note a theory about physical combat formulated by master Mitsuyo Maeda, one of the pioneering groundwork experts taught by judo’s founder himself, Kano Jigoro. Maeda explains that physical combat could be divided into distinct phases, which include the striking phase Womens David Njoku Jersey , grappling phase, and ground phase, among others. To the wise fighter then, the key to winning the fight is to keep it in the combat phase best suited to his own skills and strengths as a fighter.

This fundamental premise is what heavily influenced the development of Brazilian jiu-jitsu. When Maeda was sent by Jigoro overseas to spread the art of judo to the world, he staged demonstrations in various countries. Carlos Gracie Womens Jabrill Peppers Jersey , the eldest son of a businessman who partly owned the American Circus in Brazil where Maeda did some of his demonstrations, watched Maeda and decided to learn judo under him. Carlos learned judo from Maeda and eventually passed on his knowledge to his brothers.

Carlos’ youngest brother, Helio Gracie, was naturally frail and following a doctor’s recommendations, he spent many years limited to watching his brothers practice the martial art. Eventually Womens Myles Garrett Jersey , Helio Gracie was able to develop a softer adaptation of judo that did not require much direct opposition to the opponent’s physical strength—a martial art that came to be known as Gracie jiu-jitsu, also referred to as Brazilian jiu-jitsu. Gracie jiu-jitsu fighting techniques work to offset the physical strength, superior reach and more forceful strikes of larger and stronger opponents by getting these opponents to the ground and then implementing submission holds such as chokeholds and joint-locks to force the opponent into submission using mechanical strength instead of relying on physical strength alone.

Other members of the Gracie family developed their own styles and called them by personalized names, such as the popular Renzo Gracie jiu-jitsu. Each of the personalized styles has its own unique aspects, but they are all variations of Brazilian jiu-jitsu. Training facilities that specialize in specific Brazilian jiu-jitsu fighting styles offer training classes for competitive sports Womens Nick Chubb Jersey , physical fitness and self-defense purposes, whichever one you aim to pursue through this martial art. You can get more info about workout sessions and training classes for authentic Brazilian jiu-jitsu and other mixed martial art forms by calling (203) 675-5976.

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