Tom Venuto's book has 340 Fat Burning Kitchen Review pages to read. This makes it different from all the other diet books that are so small - to attract the buyers. The book is really something else - you won't find in it promises about overnight weight loss or some secret methods, you will find just weight loss fact that helps you to understand your issue. There's a lot of science and a lot of reality in that book.

Basically the book covers everything you need to know for the fat loss - nutrition,cardio, strength training, goal-setting. You can find the book very educative, because you will learn a lot about carbohydrates, protein, and fats. The main aim of the book is to teach you how to eat right and how to create your own meals.

Here is where Burn the fat feed the muscle makes the difference - it provides facts and methods that you can fit in! The book don't tell you how exactly to lose weight, it provides you with the opportunity to choose the method that is best for you! That's why it's one of the best selling fitness books ever!

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