Diabete Protocollo

If you are looking for an effective eating plan to better manage your Type 2 diabetes, you might be considering trying the ketogenic diet. Some of you may have heard of this approach before while others may not. Essentially, this diet is one of the lowest carb approaches you can take. The carbohydrate intake is brought down to just 5% or fewer of your total calorie intake, and the remainder of the calories will come from 30% dietary protein and 65% dietary fat. So you could very easily call this a high-fat eating plan. Sounds interesting, right? Since watching your carbs is what controlling your blood sugar levels is all about, it may seem like a good protocol. But before you jump on the bandwagon, there are a few important points to think about.

Keeping up good nutrition plus not smoking are important during any pregnancy. Mothers and their fetus need vitamin D to keep up healthy levels of calcium and phosphate. Calcium and phosphate are two minerals necessary for healthy bones. And smoking lowers the amount of oxygen reaching the fetus. Several studies have shown the importance of adequate vitamin D levels to help prevent Gestational (pregnancy-related) diabetes. Now scientists at Dalhousie University in Halifax and several other institutions in Canada have found smoking worsens the relationship between a vitamin D deficiency and Gestational diabetes.

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