PCOS is the most common endocrine disorder among women of reproductive age. It affects up to 10% of women. The symptoms include
irregular menstrual cycles, excess hair growth on face and chest, weight gain, acne, and infertility.
There are many types of
best teas for PCOS that can help with PCOS symptoms such as reducing weight gain and excess hair growth. Tea can also help regulate blood sugar levels which is a common symptom of PCOS.
There are three main categories of teas that are recommended for PCOS. These are black, herbal and green teas.
Black tea is a great choice for those who want to lose weight and get healthy. It is known to have many health benefits, such as lowering cholesterol and regulating blood sugar levels.
Green tea is a great choice for those who have PCOS because it has been proven to help regulate hormones and balance out the body’s natural hormone levels. It also helps with digestion problems that can be caused by PCOS, such as bloating, constipation, irregular bowel movements, and diarrhea.
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