A nutritious shake can be a great way to start your day or fuel your workout. By including
a range of healthy ingredients, such as fruits, vegetables, and protein, a shake can give you
the energy you need to power through your day. In addition, by providing your body with
essential nutrients, a shake can help improve your overall health.

For example, one study found that people who regularly consumed shakes made with
fruits and vegetables had lower levels of inflammation and better blood sugar control.
Additionally, regular consumption of shakes has also been linked to weight loss and
improved muscle mass.

Whether you are looking to improve your health or boost your workout performance,
Adding a nutritious shake to your diet could be the key to reaching your goals.

HealthNut Meal in One

Burn Fat and Build Muscle

A low calorie meal powered by whey protein containing all 9 essential amino acids
supports fat loss, lean muscle mass, strength and energy.

Boost Immunity & Metabolism

Complete Protein + Vitamins A, C, E + Zinc support your immune system. Slow-burning
Carbs combined with key vitamins are crucial to boosting your metabolism.

Improve Gut Health

10g of natural fiber with a combination of essential sources of digestive enzymes support
healthy digestion, optimize breakdown of carbohydrates, protein and fats, promoting
optimal nutrient absorption.

Improve Heart Health

Low Glycemic Index + Healthy fats containing Omega-3 + Omega-6 supports
cardiovascular health.

Get Sustained Energy & Satiety

The perfect balance of Micros and Macros, including healthy fats, slow burning carbs and
Every essential nutrient provides balanced nutrition while keeping you full.

You can buy a meal in one on HealthNut - https://www.thehealthnut.co/