One of the most typical remedies for feeling exhausted is to take a holiday. Time spent away from the workplace, however, isn’t always as carefree as it sounds. According to a 2018 American Psychological Association (APA) study, 28% of US adults worked more than they anticipated during the holidays, and 21% of US adults felt stressed during their vacation. These trends can have negative effects. Research has shown that working while unwinding has a bad impact on your relationships, prevents you from experiencing the moment fully, and mentally drains you.