Because your health is your best buddy, we need to discuss about fitness tips. It's critical to take breaks between tasks, even if it's simply to do a fast set of burpees or some stretching. The issue now is that the majority of hostel students are housed in cramped quarters. For example, how do you fit fancy fitness equipment into a 10X10 bro? But, guess what? That should not be used as an excuse to neglect your fitness goals. We don't either. That is why we provide workout zones in our units at The Safehouse PG. Because the only body part you should be exercising is your thumbs while playing Call of Duty on your phone. Instead, go to the gym for half an hour and get a full-body workout.
https://www.safehousepg.in/blog/6-Workout-Idea-For-PG-Students