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European Paints and Coatings Market Key Players: Strategies and Competitive Landscape

Posted by Animesh Rao on October 7, 2024 at 12:23pm 0 Comments

The report "European Paints and Coatings Market by Resin Type (Acrylic, Alkyd, Epoxy, Polyester, PU, Fluoropolymer, Vinyl), Technology (Waterborne, Solvent borne, Powder), End-use (Architectural and Industrial), and Country - Global Forecast to 2028", is projected to grow from USD 37.2 billion in 2023 to USD 41.6 billion by 2028, at a CAGR of 2.3%. Crucial information accessible in this research report includes european paints and coatings market growth drivers, restraints, current trends,…

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Lezlie Lemon's Blog (1)

더프로틴웍스 없이는 세상이 어떻게 보일까?

헬스장에서 헬스가 종료하면 단백질 파우더를 바로 마시는 분들을 보신 적이 있으실 겁니다. 근손실을 막기 위한 대비책이라고 하면서 운동 후 40분 안에 단백질을 먹으라며 권장하기도 합니다. 저도 그렇게 배웠습니그러나 과연 근육 트레이닝 후 단백질 섭취는 언제가 제일 적당할까요? 모두가 알고 있는 50분안에 단백질 섭취해야 할 것이다 그 상식은 맞는 말 더프로틴웍스 일까요?

▶근육 트레이닝 후 29시간 안에 섭취

일반적으로 근육 트레이닝 후 1~4시간은 근단백질의 합성 작용이 가장 원활하다고 합니다. 미국 텍시스초등학교 의학부의 박사팀이 근육 트레이닝 경험이 없는 노인들을 모집해 운동 잠시 뒤 단백질을 섭취시킨 다음 근단백질 합성 현상을 조사했다고 합니다. 하지만 근단백질의 합성량은 운동 1~5시간 직후에 최고로 높게 출현했고 잠시…

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Added by Lezlie Lemon on February 1, 2022 at 1:38am — No Comments

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