Now high blood pressure has become a topic of the whole people, and almost every family has high blood pressure patients. For the elderly, high blood pressure is a topic that cannot be bypassed. Therefore, reducing high blood pressure has become inevitable. There are many ways to lower blood pressure, but I think the best way to reduce high blood pressure is diet. So which foods can avoid with high blood pressure? Then let’s see as below.

Black fungus

Black fungus is a kind of…