Weight gain issues have become a major concern in today’s world. Obesity has increased dramatically over the world due to poor lifestyles and irregular daily routines. People have been lured into the hustling culture, which compels them to live lifestyles with erratic sleep patterns and unpredictable daily routines. People are constantly on the move and looking for a quick fix. People choose carb-filled junk food over well-balanced meals as a result of their…