How can yoga teachers, holistic health practitioners, massage therapists and other health care professionals facilitate health and wellness? How comfortable are you exploring feelings and emotions, the full spectrum of your being?

1. Yoga Therapy

Yoga techniques can be applied to enhance health and wellness. Postures, yoga breathing, deep relaxation, mantras, meditation and other yoga techniques can be used as you create a safer place for the student to explore the deeper…

Yoga therapy has been sitting by quietly, while the mainstream population has begun to "try Yoga," but that may soon change. With the world's governments and financial markets struggling along, there will be many changes in the near future. The world's governments will have to consider the massive cost of national defense, retirement programs, education, healthcare, energy, education, and preventative health.

At this time, prevention in healthcare is a "field of dreams." As we know,…

Yoga is so much more than the physical health routine most people associate with it. Yoga Therapy mines the entire science of Yoga as written about in the Yoga Sutras for tangible practices that bringing health and healing to issues that confront us in modern life. The vast, ancient teachings of Yoga hold answers to the big and the small problems we encounter. People undertake Yoga Therapy to feel less stress, more emotional balance, to calm their minds, rehabilitate their bodies and become…

The true origin of Kundalini Yoga is shrouded in the necromancy of old India. With research, the connection between the method of Kundalini Yoga and also the approach of Kashmir Shaivism comes to be more noticeable. Shiva himself is understood to be the very first Master in the Kundalini Yoga practice as based on Kashmir Shaivism. Most historians agree that this practice of Yoga, which is developed to elevate the Shakti energy, is based upon the philosophical treatise of Patanjali called the…