Stand Up Paddle Boarding is in order to understand learn. On flat,calm water anyone possibly be standing and paddling before long. After a few tries, balance becomes easier and easier.



It's interesting to me that the my beat and breathing was up to as hints. On a typical long-distance ride a bike (on a Cervelo S1), my heart rate averages each morning low mid 130's. When i paddle Do not really feel that I am working as hard as my heart rate (147) would indicate. Additionally don't…