Patiala, also known as the Royal City is an erstwhile princely state is located in the Malwa region of Punjab. Patiala is a city with a really rich, varied and proud history. The city has monuments and buildings that are influenced by Punjabi, Mughal and Rajput cultures. Patiala has been a leader in the region and the example to that is that the first degree college of the region was opened up here. A clean and royal city, Patiala is famous for not only it’s Patiala Salwar and Patiala Jutti…

Dietitian Shreya is one of the most famous clinical nutritionists and dietitian in Ahmedabad. She has been practicing in this field for last 15 years and is a famous health and nutrition expert in the country. With customized and individualized diets, the results provided by her are unparalleled. Her services extend to therapeutic nutrition for thyroid, diabetic control, PCOD, coronary heart diseases management, weight loss and…

Mumbai is the commercial and entertainment capital of India. Aamchi Mumbai is one of the most fun loving and outgoing cities we have. With a young earning population, Mumbai has a very outgoing nightlife and is a city that loves to party. Partying and having a taste for the good life is what characterizes the spirit of this city. Mumbai is also known as the City that never sleeps and therefore the nightlife is characterized by its own food joints and cuisines. From the world-famous Vada Paav…

Chandigarh is renowned across the world for being really well planned and beautiful. The capital of both Punjab and Haryana, Chandigarh was planned by world famous French architects Charles Edouard Jeanneret (Popularly known as Le Corbusier) and Pierre Jeanneret. The result of such global inputs was The City Beautiful as it is popularly known. Located at the foothills of the Shivalik range of hills, dietitian in…

The royal city of Patiala is known for its fondness of food and the occasional Patiala Peg. With such love for good food, it does get difficult to remain fit. But fret not, as the best Dietitian in Patialais always available for you and your health-based requirements. With a national presence of more than 20 clinics, Dietitian Shreya’s Family Diet Clinic is present in Patiala too and we promise to transform you totally and take…

Our 6 Month Weight Management Diet Plan is the best option for people who want to lose maximum weight in a duration of six months. Weight management is not a trick that can be done overnight and to achieve it, we need to dedicatedly work on your metabolism. Under this plan, we focus on the needs of our clients and after having a detailed insight of the targets which they are looking forward to achieve, we start working towards creating a nutritional balance in their bodies and end up giving…

Staying healthy and staying fit is what everyone desires for. Everyone has their own ideal body shape and size that they would do anything to achieve. But anything is not required to be done for loosing weight, all we need to do is to eat healthy and to eat nutritionally balanced food. Whether it be your requirement for a diet plan for weight loss/ weight gain or for any other health related issue, you can entrust the best dietitian in Patiala with your health and well being. Dietitian…

We Indians are known around the globe for our love of food. Centuries old cuisines and countless recipes truly define our relationship with our taste buds. As opposed to popular belief, love of food isn’t related to us getting unhealthy and overweight. All it takes is for a certified dietitian to plan out your meals. If you have been looking forward to transforming yourself through the magic of diets and have been looking for a…

Osteoporosis is very common amongst people who have crossed the age of 50. World Osteoporosis Day is observed every year on October 20th to raise awareness about the same. A considerable number of people are affected by Osteoporosis.

Osteoporosis causes bones to become weak and fragile causing them to break easily due to a minor fall, a bump or even a sneeze. Fractures caused due to osteoporosis can be life threatening and major cause of pain and long term disability.

Foods…

Our 6 Month Weight Management Diet Plan is a route for people who want to achieve a specific weight loss/gain target in.

Under this plan, we focus on the needs of our clients and after having a deep insight of the targets which they are looking forward to achieve, we start working towards creating a balance among the distributed nutrition in their body.

I and my expertdietitian in Chandigarh provide them a…

Litchi is a very luscious tropical fruit. This fruit is loaded with various minerals, vitamins and other nutrients. They have a cooling effect on your body. Litchi fruit has 82% water, 17% carbohydrates, 1% protein and negligible fat content. Not only does it benefit your skin but it also has anti-aging effects. This fruit has no saturated fats and consists of a fair amount of fiber and Vitamin B which aids in boosting the metabolism. Foods rich in fiber suppress appetite and enhance the…

Do you know about the two beans like organs, that usually go unnoticed when we talk about essential organs in our body? Two innocent looking parts, that work throughout our lifetime to ensure the best of health for us, but still are rarely discussed when we think about getting our tests done… Yes, we are talking about Kidneys.! Stressing on the importance of these little but critical organs, Dietitian Shreya put out some really valuable information on Kidney health through videos on her…