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Kurfided's Blog (18)

Tentang salah rasa - Nella Kharisma

Dulu kau mengharapkan aku

Berharap cintaku

Kau nantikan aku

Hingga kita terpisah jauh

Kau dengan hidupmu

Aku dengan hidupku

Kau simpan semua abadi

Rasa yang telah kau beri

Tak pernah kau ingkari

Andai saja

Kita tak bertemu

Tak kan ada rasa cintaku padamu

Bila saja

Rasa cinta itu

Dapat kembali lagi…

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Added by kurfided on December 18, 2020 at 3:54am — No Comments

Checking file system on G

Checking file system on G:

The type of the file system is FAT32.

One of your disks needs to be checked for consistency. You

may cancel the disk check, but it is strongly recommended

that you continue.

Windows will now check the disk.

Volume Serial Number is 1AE1-4D22

The size of the \~$email 1 (Autosaved).xlsx entry is not valid.

Windows has made corrections to the file system.

No further action is required.

15139432 KB total disk…

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Added by kurfided on December 17, 2020 at 4:28am — No Comments

Global Digital Workplace Software Market Outlook, Industry Analysis and Prospect 2020-2026

Posted by WiseguyReport on December 17, 2020 at 2:11amSend Message

Summary – A new market study, “Global Digital Workplace Software Market Size, Status and Forecast 2019-2025”has been featured on WiseGuyReports.

Digital Workplace software allows remote employees to effectively collaborate and access all data, tools, and systems they need from any device and location.

In 2018, the global Digital Workplace Software market size was xx million US$ and it is expected to reach xx…

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Added by kurfided on December 17, 2020 at 4:11am — No Comments

Makes you better at sports in GYM

This makes you better at sports because it more closely mimics the varies stresses those sports put onto your body. They prepare your body for the changeable reality that is typical of most sports, the different angles, twists and combinations of movement.

Strength training (including workouts done using your own body weight or using extra weights) has a number of benefits for everybody – even endurance athletes such as runners or cyclists:

Strengthening the right muscles helps…

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Added by kurfided on December 17, 2020 at 3:56am — No Comments

A HEALTHY LIFESTYLE TO KEEP THE MOST POWERFUL LUNG HEALTH

The lungs are one of the human organs that have the most important role in the human body. This is because these lungs are needed in human respiration which is also related to the circulatory system. So from that you have to maintain the health of your lungs because if the lungs have a problem, it will bring many other effects and diseases that are very detrimental to you. What's more, these healthy lungs will provide your body with a large amount of oxygen for your blood so it is very good…

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Added by kurfided on December 17, 2020 at 3:22am — No Comments

THE MOST POWERFUL LUNG HEALTH with good lifestyle

Because this lifestyle affects the health of the lungs, therefore, you must cultivate a healthy lifestyle in order to maintain the health of the lungs. The following is a healthy lifestyle to take care of your lungs:

>> Do not smoke

Smoking is one of the lifestyle that is most bad for the health of your lungs. This is because cigarette smoke contains 400 dangerous chemical compounds and about more than 50 of these dangerous compounds can cause deadly cancer in your body.…

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Added by kurfided on December 17, 2020 at 2:15am — 13 Comments

the benefits of consuming herbal plants

This can be seen from the number of mobile herbalists or various herbal medicinal products on the market. The increasing use of herbal medicines in Indonesia is also related to the many types of plants in this country. Indonesia is listed as one of the countries which has abundant plant wealth.

But are drugs made from natural ingredients absolutely safe for consumption?

Herbal medicine can be made from leaves, flowers, stems, roots, fruit, and even seeds.

Then these…

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Added by kurfided on December 15, 2020 at 11:14am — No Comments

Usually our bodies get vitamins from food or supplements

Vitamins have various functions that help regulate metabolism, prevent chronic diseases (such as heart disease and cancer) and to maintain appetite, mental health and immunity.

Vitamins can be categorized into 2 categories, namely:

Fat soluble vitamins

- Fat-soluble vitamins are vitamins A, D, E, K.

- Excess fat-soluble vitamins will be stored in the liver and will not be eliminated from the body.

Water soluble vitamins

- The water-soluble vitamins are B and…

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Added by kurfided on December 15, 2020 at 5:24am — No Comments

What is the ideal rest period?

Rest is thought to have a similar role as exercise and nutritional content in maximizing the muscle building process. Because, said Nano, when resting the body releases hormones to repair damaged muscle cells. Therefore, everyone who feels that their muscle building is failing - even though they have had enough exercise and nutrition - evaluate their resting portion first.

Don't Exercise Hard Every Day

So, if you've been training hard all this time but the results haven't been…

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Added by kurfided on December 15, 2020 at 4:55am — No Comments

The Importance of Rest in Effective Muscle Building

How important is rest in building muscle? Does rest not actually make the muscles loose? What is the ideal frequency between exercise and rest so that body muscles quickly form?

https://medium.com/body-up-n-grow-building-30-days/why-rest-is-effective-in-building-muscle-f0b1af5249cc

As a beginner, questions like the one above may arise when you…

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Added by kurfided on December 15, 2020 at 4:46am — No Comments

the benefits of a baby gym For health and body motoric

A study revealed that the baby gym is very useful in building the character of babies who are more confident, active, and easy to socialize. However, the benefits of a baby gym aren't just that.

Some of the other benefits of a baby gym that you need to know are:

- Bringing the relationship between parents and children

- Teach children to interact with their environment

- Promotes the baby's gross motor development, such as crawling and walking

- Train the…

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Added by kurfided on December 14, 2020 at 3:18pm — No Comments

healthy body is an important way to prevent the spread of the corona virus

Here are some plants that have been empirically recognized by the public to increase endurance:

1. Turmeric or Curcuma longa has the main active compound of curcumin which has anti-inflammatory, analgesic, and immunomodulatory activities. Besides that, turmeric also contains unique active substances, namely curcuminoide and ukanon types A, B, C, and D which function to stimulate the body's resistance.

2. Temulawak rhizome contains several chemical compounds including…

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Added by kurfided on December 14, 2020 at 2:25pm — No Comments

actyvity for childre

Gym sport center
nutrion for children

Added by kurfided on December 3, 2020 at 3:53pm — No Comments

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