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Albertkcisco's Blog (16)

How can you treat chronic back pain for long-term pain relief?

When back pain strikes, all you can think about is getting rid of that pain. Back is common and can happen due to many reasons. Back pain can go from severe to mild, lasting a few weeks, but some can last longer. If you are suffering from severe back pain and want immediate relief visit your back pain relief…

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Added by albertkcisco on February 3, 2023 at 12:38am — No Comments

When Is the Time You Should See A Doctor?

Are you suffering from back pain? Many people experience this pain in their life, which is a common issue. Back injuries are one of the most common ones treated by Physiotherapy. 

Back injury can happen to patients of all ages and suffer different back injuries, leading to chronic back pain, lower back pain, or spinal pain. And one of the threats is chronic back pain that, if…

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Added by albertkcisco on December 14, 2022 at 8:03am — No Comments

What Are The Reason For Back Pain And Who Can Get Back Pain?

Back pain is a common medical problem, mainly in aged people. The pain can sometimes be dull, persistent ache to sudden or sharp pain. And mostly, it comes on suddenly from an accident, a fall, or lifting a heavy object, or it can develop slowly because of age-related changes to the spine. In some cases, inflammatory disorders or other medical conditions cause back pain.

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Added by albertkcisco on December 5, 2022 at 5:04am — No Comments

What are the treatments options for sciatica?

When the nerve causes irritation, inflammation, pinching, or compression in the lower back, it may be because of the sciatic nerve. The most common cause of sciatica pain is herniated or slipped disk, which causes pressure on the nerve root and further pain. Most people recover soon from sciatica on their own with time and with some self-care precautions and sciatic back pain treatment.

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Added by albertkcisco on December 1, 2022 at 2:16am — No Comments

What are the leading causes of back pain?

Many people experience back pain because of many reasons, straining muscles from lifting a heavy weight or twisting their back while bending or getting an injury in an accident, experiencing stress on spinal bones and tissues can result in a herniated disc, or suffering from osteoarthritis, potentially distressing immorality of one or more spinal joints.

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Added by albertkcisco on November 24, 2022 at 7:34am — No Comments

Why See A Spine Specialist For Your Back Pain?

Back pain is normal until it becomes severe and a daily thing in someone’s life. Everybody suffers from back pain, whether you twist your back or while sitting a lot in one place for hours. Back pain is unbearable if it becomes severe and not treated. Some back pain can be expected, but some can be due to developing some disease or causing future problems.…

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Added by albertkcisco on November 15, 2022 at 1:25am — No Comments

Habits to Stop if you have Back Pain.

Back pain can be manageable going and sometimes can be harsh. If it is not severe, try taking an over-the-counter pain reliever such as aspirin, ibuprofen, or acetaminophen; these will help ease the pain and apply ice within 48 hours.

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Added by albertkcisco on November 9, 2022 at 6:20am — No Comments

Tips To Choose Your Pain Specialist

Tips To Choose Your Pain Specialist

If you are suffering from back pain, choose a clinic that is very familiar with your type of condition or the source of your back pain. Remember that the clinic uses a multi-disciplinary approach when you go through the process. A crew of clinicians and other health professionals will address all aspects of your pain.

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Added by albertkcisco on October 28, 2022 at 1:30am — No Comments

What Are the Physical Therapies and Exercises for Sciatica?

Physical treatment and exercises are the initial treatment for relieving and treating the signs of sciatica pain.

What are the signs and symptoms of sciatica pain?

  • Lower back, hip, and leg pain
  • Numbness, tingling, and weakness in the buttock, thigh, leg, and in your foot
  • Suppose you have been a patient with medical conditions, such as a herniated or…
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Added by albertkcisco on October 18, 2022 at 2:53am — No Comments

What are the Causes and Preventions for Upper Back Pain?

The upper back pain is the result of muscular irritation or joint dysfunction because it is not normally the result of a spinal disorder. It is even more uncomfortable and difficult for sufferers because it is not as common as lower back pain. Due to a prolonged wrong posture upper back pain can be caused and in this case, we are talking about severe and piercing pain at any …

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Added by albertkcisco on November 13, 2021 at 2:08am — No Comments

What is Back Pain? Causes, Symptoms, Diagnosis, Treatments, And Risk Factors

In today’s arena, back pain is commonly found in 50% of people. The back pain may arise to any people, but sometimes what happens is that some people do not take it seriously. And then in future, it will lead to severe a health problem and the one has to face plenty of problems through this pain.  



In cases, where an individual’s back pain is taking a worse situation. And…

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Added by albertkcisco on October 30, 2021 at 12:35am — No Comments

What is Back Pain? Causes, Symptoms, Diagnosis, Treatments, And Risk Factors

In today’s arena, back pain is commonly found in 50% of people. The back pain may arise to any people, but sometimes what happens is that some people do not take it seriously. And then in future, it will lead to severe a health problem and the one has to face plenty of problems through this pain.  …

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Added by albertkcisco on October 21, 2021 at 1:32am — No Comments

Most Effective Treatment For Back Pain

If one is suffering from severe back pain, then the individual only thinks about curing that pain and getting relief from that. And there are numerous amount of choices available at the Back Center.…

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Added by albertkcisco on October 14, 2021 at 6:40am — No Comments

What are the Exercises for Lower Back Pain?

To alleviate their lower back pain, Individuals who are inclined towards physiotherapy as a treatment method must practice these exercises to gain relief from their experienced trouble. For their back pain treatment, they must seek a trained physiotherapist at Back Center NJ. These are some exercises mentioned below that you can do for your lower back pain:…

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Added by albertkcisco on August 14, 2021 at 3:41am — No Comments

Lower Back Pain: What Are The Treatment Options

Back pain in general is a pain in the back that is usually produced by heavy lifting, twisting, and improper posture. Low back pain is the most frequent ailment when one age, or when one is motionless and has been driving for long hours. Since low back pain is never a cause of life-threatening conditions, it is still thought of as a health problem for most people. However, in today's age, there has been a decrease in back injuries in the workplace because of the…

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Added by albertkcisco on May 30, 2021 at 6:10am — No Comments

Best Tips For Dealing With Back Pain

  1. When you are about to hit the hay, use a conforming mattress to stop worsening your back pain. Soft mattresses may look more relaxed but they usually do not give the required support. A mattress with the right density will give sufficient support, although one that has too much hardness can also create back stiffness and pain. Try out various different mattresses until you are in the position to find the one that suits you the best. Look for the…
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Added by albertkcisco on May 16, 2021 at 1:31am — No Comments

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