Your fist-sized kidneys are complex but remarkably intricate organs of the body that cross functions as a traffic cop, biochemical factory, and filtration plant to keep you alive. In the broadest sense, your kidneys which are sitting on either side of the lower spine behind your belly play some crucial roles to maintain the optimal functioning of your body which includes:-

• They balance the levels of protein, potassium, calcium, phosphorus, and magnesium in your…

According to research, 85% of adults have drunk alcohol in their life. Alcohol is an extremely popular drug that also has certain health benefits if consumed in a limited amount; for say, 2 to 3 glasses in a month won't do any harm to your body. 

• It possibly lowers your risk of diabetes if consumed with a well-rounded diet and regular exercise. 
• Alcohol if consumed occasionally, can possibly lower your risk of having an ischemic stroke 
• Also, it reduces your…

Looking good doesn't necessarily mean that you're in good health…

You might be looking perfectly fit and healthy from the outside, but you never know when a common cold or fever will turn into a chronic illness, such as coronavirus, sinus, and dengue which takes intensive medical care and diet your health back on track. Chronic illnesses often camouflage themselves with a runny nose, chills, or mild headaches that we try to suppress by consuming certain medicines, such as painkillers,…

Protein is an essential element present in the human body. Proteins are helpful for the human body in several ways. Albumin is a kind of protein that is found in your blood. This protein helps bind necessary substances in the blood and doesn’t allow fluid to leak into body tissue. If the fluid leaks into body tissue, swelling may occur in the body. Kidneys are responsible for maintaining protein levels in the blood as they keep necessary protein into the blood while let others pass through…

We all have heard about genetic problems, but most of them are almost common. But there are many genetic health problems that most of us are unaware of; polycystic kidney disease is one of them. By the name, you can easily understand that the disease is related to kidneys. Yes, it is a genetic disorder that mainly affects your kidneys. In this kidney disorder, the genetic defect causes hundreds of cysts to form in your kidneys. Initially, the cysts are tiny, but they are progressive and grow…

Kidneys are extremely important in our bodies. It is a prominent organ in humans which have a variety of roles in the body's maintenance and regulating body processes. Its primary function is to rid our bodies of toxins such as blood urea, serum creatinine, and so on. Any damage to this organ leads to a decline in health. Due to significant changes in our lifestyle, these diseases are on the verge.

In this blog, we will explore what creatinine is and what can cause high creatinine…

Your fist-sized kidneys that sit at the back of your lower abdomen are the primary supporting structures of the urinary system that also include ureters, bladder, and urethra to complete the blood purification process of your body. They are nature's best purifiers that perform filtration and cleanses your blood from waste products, pollutants, and other excessive substances that are required to be expelled out from the body via urine.

But your kidneys are not only just limited to…

What is The Ayurvedic Cure?

A large population of south Asiatic nations believes in Ayurveda and its cure. Ayurveda has been practiced by these countries for more than 3000 years now. The medicines and treatments derived from Ayurveda have a universal approach to healing. There are no limits when it comes to the treatment and cure provided by Ayurveda for different ailments. India has preserved many types of ayurvedic treatment, and one of its leading cures is in…

Your fist-sized kidneys are the most intricate organs of your body, which purify your blood from waste products and other excessive substances out from the body. Hence, providing the required nourishment to your kidneys should be your paramount responsibility. You might be in your 20s, probably thinking that kidney problems can't happen to you, but did you know that chronic kidney problems are the growing cause of premature deaths in India. 

According to a recent report, the estimated…