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Amjad Khan's Blog (185)

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How to Get Rid of Early Morning Sickness And Feel Energetic

“I don’t feel so good.”



A famous line to Marvel fans, but guess what? Some of us say stuff like this the moment we wake up.



Did it ever happen to you?



Morning sickness can mean a lot. For now, let’s divide it into three: pregnancy, dire, and light. Unfortunately, I won’t be talking about morning sickness for pregnant women.



I classified it into dire and light, depending on what “sickness” you may be feeling. Let’s start with “dire” morning… Continue

Added by Amjad Khan on September 1, 2022 at 2:55am — No Comments

10 Effective Hacks to Move From Your Comfort Zone Into your Growth Zone

Why do few of us get succeed in most of the things we accomplish, on the other hand, few of us don’t get that much-expected success? Well, you can introspect it yourself by comparing the activities & choices we make, which create the above-discussed difference.



It is crucial that we make effective and appropriate choices every day for more rejuvenating experiences. These choices more than often carry you outside your comfort zone and help you hone and develop your skills and… Continue

Added by Amjad Khan on September 1, 2022 at 1:10am — No Comments

TOP TIPS ON STAYING HEALTHY THIS MONSOON

Every season has its own charm! The monsoon showers are a great boon, especially in agrarian countries. Not only do they bring joy and happiness to the hardworking farmers but are a great sign of calm and peace to each one of us.



From being kids and playing in the rain to today, nothing much has changed. However, now that we are grown up, it is good to be a little cautious when the weather takes a sudden turn. One is always prone to catching a cold, a coral or any other infections… Continue

Added by Amjad Khan on September 1, 2022 at 1:04am — No Comments

Investing in Mental Health: Money-Mind matters

Mental health is a crucial part of human well-being. It is as crucial as sleeping, eating and bathing. However, a slight disturbance in mental health can wreak havoc in one’s life.



It takes away the ability to think and act rationally. And may lead to broader losses related to households and society.



Very often, we overlook the apparent red flags. It may be due to societal pressure or the feeling of guilt.



This article will discuss why an investor should not… Continue

Added by Amjad Khan on September 1, 2022 at 12:58am — 1 Comment

5 Tips for Dealing with Anxiety

Dictionary.com defines anxiety as “distress or uneasiness of mind caused by fear of danger or misfortune.” That uneasiness, tension, eagerness, apprehension, fear, and other emotions you feel when you’re anxious is very draining and taxing on a person both physically and mentally.



Physically? Yes, anxiety can have a physical effect on the body. We always hear about the mental/clinical side of anxiety, but sometimes we tend to overlook the physical aspects of it. There may have been… Continue

Added by Amjad Khan on August 26, 2022 at 7:35am — No Comments

How Do I Get Rid of this “Ego” Thing

Ego Gymnastics

For us “sensitive types,” who spend a great deal of time feeling emotions, the idea of enlightenment is alluring as a quiet place to be.



We’re often told that the problem is our “ego,” the part of us that’s narrow-mindedly focused on our own survival, advancement, and pleasure. If the Ego is the cause of suffering, then it makes sense to ask, “How do I get rid of this thing?”



Many spiritual paths, especially ones evolving from Taoist, Buddhist, or Hindu… Continue

Added by Amjad Khan on August 26, 2022 at 7:17am — No Comments

How to Become a Champion of Focus

You were running [the race] well; who has interfered and prevented you from obeying the truth? Gal 5:7



We can all agree that life is full of distractions. We go to bed and wake up with one every day, and it’s not your spouse, but your cell phone. Our sleep is interrupted by vibrations on our nightstands and subtle bells beeping with notifications from about 20 different apps. Apart from technology, are you able to recognize the people in your life that are influencing your… Continue

Added by Amjad Khan on August 26, 2022 at 7:07am — No Comments

Google’s New Helpful Content Update – All You Need To Know!

Google has announced the recent upgrades to its search engine ranking algorithm. They have focused more on a people-oriented update – the helpful content update.



The update on helpful content aims to remove articles that have been published solely to boost their search engine rankings but do not educate or assist readers. This upgrade, according to Google, will “address content that seems to have been generated mainly for ranking well in search engines.”



Google New Helpful… Continue

Added by Amjad Khan on August 25, 2022 at 2:16am — No Comments

Steps To Be Cyber Safe – Must followed by everyone

Cybersecurity is crucial since it guards against theft and destruction of many types of data. Your bank account’s balance is not necessary for hackers to desire to hack it. Everything about you is precious, including your identity, financial information, email content, etc.



And to catch as many people as they can, cybercriminals will cast a wide net. They are relying on you to believe that you are not a target. The practice of defending against and recovering from cyberattacks on… Continue

Added by Amjad Khan on August 25, 2022 at 2:07am — No Comments

Making The Introvert In You More Sociable

It’s not necessary to appease everyone in order to be more social. After a challenging week, relaxing at home and binge-watching your preferred television program is perfectly acceptable.



Everyone’s version of interacting, socializing, and networking is different and nobody must feel pressured into doing the same. Perhaps spending time with some of your closest friends or forming a new friendship is what’s important to you.



Whether it’s having lunch or an after-work glass… Continue

Added by Amjad Khan on August 25, 2022 at 2:00am — No Comments

7 Life Wisdom Thoughts Every Woman Should Know

If you spend your 20’s learning as much as possible, you’ll be steeped in all sorts of wisdom by 30. Or at least you’re on the right track.



After a decade of drastic changes and trying new things, your 30th birthday can feel a bit magical, mystical, and like a life-changing moment. And in many ways, it is. By age 30, you’ve usually finished your education, got a job, and are transitioning to a new stage in your life.



Truly said, your life begins to change at 30, and so… Continue

Added by Amjad Khan on August 18, 2022 at 4:21am — No Comments

10 Things You Should Always Have In Your Diary

If you kept a journal as a child, it was probably full of secrets and thoughts you didn’t want anyone to see. Maybe you have color-coded gel pens to express your mood or aesthetic, or maybe you’ve scribbled the name of someone you love in the corner. But, it may also seem silly to pick up this habit today, especially when you’re an adult and don’t know what to write in your diary. You may not be writing about the gossip you hear during your lunch break, but you’re never too old to write your… Continue

Added by Amjad Khan on August 18, 2022 at 4:15am — No Comments

7 Ways To Overcome Your Insecurities

In our lives, at some point or the other, we all experience insecurity. Even the most confident person in the room is no exception. Insecurities come from personal, professional, and relationships, but the common root for all types is lack of self-esteem.



To better understand your insecurity, first, you need to know what is causing it. Like any other emotion, insecurity is also an emotion that stems from our beliefs and our perspective as well. Feeling insecure all the time about… Continue

Added by Amjad Khan on August 18, 2022 at 3:56am — No Comments

Coping With Getting Back To Work Post Covid Lockdowns

Employees across the globe have been well adjusted to the lifestyle of working from home for a good one or two years. That is a long enough period for any individual to feel more comfortable in one’s space, and have a flexible schedule for work that revolves around things as per their convenience and resources.



Thus, going back to the office though has its own benefits, but it could cause a little anxiety here and there for people to shift schedules and move out of their comfort… Continue

Added by Amjad Khan on August 18, 2022 at 3:18am — No Comments

HOW TO CRACK AN INTERVIEW-TIPS

When meeting someone for the first time, you only get one chance to make a good impression. Preparing for the interview will decide your likelihood of success while applying for a new job. Even college graduates who have successfully obtained education are finding it difficult to secure employment in the current economic environment.



A few steps can be taken to improve the likelihood of being shortlisted after the interview.



Research On the Company

One of the biggest… Continue

Added by Amjad Khan on August 18, 2022 at 3:12am — No Comments

10 Effective Hacks to Move From Your Comfort Zone Into your Growth Zone

Why do few of us get succeed in most of the things we accomplish, on the other hand, few of us don’t get that much-expected success? Well, you can introspect it yourself by comparing the activities & choices we make, which create the above-discussed difference.



It is crucial that we make effective and appropriate choices every day for more rejuvenating experiences. These choices more than often carry you outside your comfort zone and help you hone and develop your skills and… Continue

Added by Amjad Khan on August 18, 2022 at 3:03am — No Comments

How Interior Design Affects Mental Health

Mental health is extremely important. But did you know that your interior design can have a direct impact on how you feel on a daily basis?



It may seem surprising, but the amount of space available in your home, your furniture layout, the colors used throughout your interior design. And even whether your home is cluttered or not can all have an effect on your mental health.



In this article, I will spend some time and go through in detail how different aspects of your… Continue

Added by Amjad Khan on August 12, 2022 at 3:16am — No Comments

How To Look Rich And Classy With Minimal Effort

“I love your shoes,” remarked the elderly gentlemen sitting across from me in the clinic waiting room. My ‘shoe du jour’ was a black, velour, backless slide, with intricately gold swirls across the top. In the center of the one-inch, black heel ran a bold, golden stripe. Spotting them in one of the many ‘junk’ magazines that overflows my mailbox, much like a person on ‘crack,’ I just had to have them. A steal at $14.99, they looked way more expensive.



Full disclosure. I’ve never met… Continue

Added by Amjad Khan on August 12, 2022 at 3:09am — No Comments

How Can Coffee Improve Your Workout Session

Coffee is the second most widely consumed drink on the planet, right after tea. Every country and region has specific ways to prepare it, but there is one thing for sure: everyone loves it.



Whether it is a cup of sweet Cuban espresso, a mellow light, and fruity French latte, or a classic sour Italian espresso, coffee is one of the most frequently enjoyed beverages worldwide, and for a reason.



Aside from its fantastic taste, it also has psychoactive effects, which alter… Continue

Added by Amjad Khan on August 12, 2022 at 3:03am — No Comments

Degrees in Demand 2022

Choosing a career path is one of the most important decisions we ever make. Technology advancements, both online and offline, are essential for both our personal and professional life in the modern world.



In addition, jobs in the design, production, supervision, and maintenance of such technologies are quickly emerging and in high demand. In order to better prepare students for competition in these burgeoning sectors, institutions are altering their degree programmes.



More… Continue

Added by Amjad Khan on August 11, 2022 at 7:07am — No Comments

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