Dehydration is a process in which your body releases more fluid than normal consumption. 

Dehydration happens when your body releases more fluid than you consume. The main Dehydration Causes include excessive diarrhea, vomiting, and other diseases. If left untreated, dehydration can be serious because your body mainly relies on water to perform the function…

Hangovers are the body’s way of telling you about the hazard of overindulgence. Physiologically, it’s a group effort, including diarrhoea, fatigue, headache, and shaking are the classic symptoms. Sometimes systolic pressure increases, and the heart beats faster than normal, resulting in the sweat gland overproducing electrolytes. Sometimes people become sensitive to light or sound and, most of the time, spinning sensation. Therefore you should…

Some sports drinks may include anything from sports beverages to vitamins, high caffeine and minerals. They have some ingredients that speak “do” more and more, such as alertness and energy, that boost nutrition or athletic performance.  

Sports and drinks are everywhere in each activity, so you need to decide what is best for you. However, most teens, even athletes, only…

What’s the first thing athletes go for after a 30 minutes session in hot weather? Gatorade is a Powerade that helps relieve less or more fluid problems in your body; it also addresses the effect of electrolyte imbalance. This drink would replace the fluid body athletes lose during physical training and consists of electrolytes. Therefore you should consider having an…

If you ever watch sports, you have noticed athletes sipping on brightly colored beverages before, during, and after the competition to replace the water in your body. 

Many think these drinks are magic fluids to improve exercise performance, even if you’re not an athlete. However, others will tell you that this is just marketing and that you should stick with water. You can…

Electrolytes are minerals that carry an electric charge and allow the body to work. They are very important for a healthy body, and electrolytes spark cell function throughout the body. 

They support body hydration and produce more energy. They're also responsible for stimulating muscles, including the heartbeat. Here is a list of some food that contains types of…

If you enjoy energy drinks, you should also have a proper diet and food before and after drinking. 

Here are a few causalities of how this can help you: 

1. Eating can help maintain your blood sugar level because low blood sugar can cause a…

Food position is when you get sick from contaminated food with bacteria, a virus, or a parasite. Food poisoning mostly happens when you eat raw or uncooked food, such as seafood, meat, and dairy products. 

What makes you more susceptible to food poisoning? …

Yes, for sure, if you have a hangover headache, that is because of the too much alcohol you had last night. Alcohol is a diuretic; it removes the fluid from the body and makes your body dehydrated. And with the fluid, all the essential vitamins also releases from your body.  

So, if you are drinking, make sure you have your stomach with some food and drink plenty of water to…

When your body doesn't have enough water, dehydration occurs. Your body can't function effectively without enough. Depending on body fluid loss, dehydration can be divided into mild, moderate, or severe. In any such situation, you should use the Best Hydration Drinks…

Dehydration occurs when our body loses more fluid than we consume. Numerous factors, such as severe diarrhea or vomiting, can cause this. Dehydration can be dangerous if you dont treat it in a timely. It is because your body needs water to complete several essential tasks. You can treat dehydration with…

Dehydration occurs when our body loses more fluid than we consume. Numerous factors, such as severe diarrhea or vomiting, can cause this. Dehydration can be dangerous if you dont treat it in a timely. It is because your body needs water to complete several essential tasks. You can treat dehydration with…

Dehydraces happen when you lose or use more fluids in your body than you consume. You will have a deficiency of water and other fluids in your body to carry out its normal functions. If you do not get Dehydration Treatment or replace the lost fluids, you will get dehydrated. Dehydration can affect everyone, but it is especially dangerous…

Dehydration occurs when our body loses more fluid than we consume. Numerous factors, such as severe diarrhea or vomiting, can cause this. Dehydration can be dangerous if you dont treat it in a timely. It is because your body needs water to complete several essential tasks. You can treat dehydration with Oral Rehydration Solution. It entails consuming a liquid that contains water, sugar, and electrolytes, particularly potassium and sodium. 

We call this liquid an oral rehydration…

When we talk about a person’s overall health, it is a fact that water is vital for survival. Experts recommend the ingestion of a minimum of eight glasses of water in a day. It is so because our body needs water to carry out the required processes in order to function optimally.  Consider an ORS Drink to keep your body hydrated.

The human body fluid comprises a mixture of water and essential electrolytes including sodium, potassium,…

Nausea is the feeling of dizziness and an urge of vomiting but you may not vomit in actuality.

More symptoms that accompany nausea are headache, fatigue, and sweating. People may experience tiredness or nervousness and sometimes may feel quick breathing. Your mouth can sometimes become dry or parched due to dehydration. The reason behind this can be food poisoning, overeating, drinking alcohol, or the result of heavy exercise or excessive usage of medicines or painkillers. Also, it…

The word electrolytes seem offbeat to you, but you all know about this though with different names. A group of salts and minerals are known as electrolytes. It is a clinical term, along these lines, average citizens are not familiar with this term. Your body retains this electrolyte replacement as per its needs and the rest your body throws out through your urine and sweat. You may drain…

When thirsty, you reach for a glass of water or a cola of your choice many times. You quench your thirst by gulping it down and most often stop at that. Why do you feel satisfied after drinking a beverage of your choice and what makes you feel thirsty? Did you have ever give it a thought?

What is…

A mixture of salts, sugars, and drinking water is called an oral rehydration solution (ORS). To address fluid loss in the human body, these solutions contain a precise ratio of glucose and electrolytes, following criteria set by the World Health Organization (WHO). …

The body is composed of 60 percent fluids of your total body weight and 70 percent of your muscles. During our daily activities, the body constantly loses fluid in sweat and through urinating. How much of these fluids are lost will depend on our activities and the temperatures that are commanding at the time. During the summer months especially, we tend to be more active in…