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Navigating the Path to Wellness: The Importance of Counselling for Depression
Posted by abbotsfordvalleycounselling on July 31, 2024 at 8:20pm 0 Comments 0 Likes
Understanding Depression
Depression is more than just feeling sad or having a bad day. It is a complex mental health disorder characterized by persistent feelings of sadness, hopelessness, and worthlessness. Individuals may experience changes in appetite and sleep patterns, loss of energy, and difficulty concentrating. The causes of depression are multifaceted, often involving a combination…
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