The true origin of Kundalini Yoga is shrouded in the necromancy of old India. With research, the connection between the method of Kundalini Yoga and also the approach of Kashmir Shaivism comes to be more noticeable. Shiva himself is understood to be the very first Master in the Kundalini Yoga practice as based on Kashmir Shaivism. Most historians agree that this practice of Yoga, which is developed to elevate the Shakti energy, is based upon the philosophical treatise of Patanjali called the…

Kundalini Yoga is established of Yogic practices that utilizes an alternative and also balanced method to produce as well as sustain physical, psychological, psychological and also spiritual health and also health. The method of Kundalini Yoga exercise came from India about 5,000 years back. The Kundalini style of Yoga incorporates the activity in between asanas, chanting, meditation, and pranayama techniques to awaken and nurture the Kundalinii Shakti energy that lies dormant at the base of…