Welcome to
On Feet Nation
Ab12 Online
geekstation Online
Shiela Online
Peter Online
Maria Online
basitkhatr6666 Online
Posted by Khalid Shaikh on October 6, 2024 at 10:35am 0 Comments 0 Likes
Posted by Khalid Shaikh on October 6, 2024 at 10:35am 0 Comments 0 Likes
Posted by Donna on October 6, 2024 at 10:32am 0 Comments 0 Likes
Posted by Barbara on October 6, 2024 at 10:32am 0 Comments 0 Likes
Since the first famous bloggers appeared in the Russian segment, YouTube has attracted those who want to make money. That is, whereas everything was quite chaotic at the start of the Russian segment of video hosting, and from there it was simple and many managed to gain popularity simply because they were pioneers, the situation is now completely different. People with money, media companies, and individuals already well-known through television and other channels have all entered the…
ContinueAdded by Damir Plotnikod on November 17, 2021 at 2:59am — No Comments
The answer is yes, you certainly can. Correct, but not nearly as much as the stars. The number of followers you have is the entire basis of making money on social media. As a result, the earnings of celebrities are not perplexing. They have a swarm of admirers. What rights does a typical user have? It is dependent on his actions. Collecting your audience is possible and even necessary. It's just that the figures will differ slightly. And it's unlikely that they'll ever reach the same…
ContinueAdded by Damir Plotnikod on November 17, 2021 at 2:58am — No Comments
According to the trainer, this method will not work for everyone. Fasting periods can lead to a breakdown, obliterating the calorie deficit. When trying to lose weight, keep in mind that the amount of energy consumed should be less than the amount of energy expended. There is no such thing as a one-size-fits-all diet; each individual has their own set of characteristics, preferences, and contraindications.
A personal trainer is Valery Vershinin.
The diet that works best for you…
Added by Damir Plotnikod on November 17, 2021 at 2:57am — No Comments
The 90 Minutes Method is a quick and easy way to shed pounds without going on a diet. At least, that's what scientists from Cambridge, one of the UK's most forward-thinking universities, have to say. This method is based on eating breakfast 90 minutes later and dinner 90 minutes earlier than usual. Simply put, this is a form of intermittent fasting with a shorter eating window.
A total of 16 volunteers were divided into two groups to test the new weight-loss method. The first ate at a…
ContinueAdded by Damir Plotnikod on November 17, 2021 at 2:57am — No Comments
If you want to own a classical piano but can't afford one, we recommend purchasing an electric piano. To a large extent, commercially available models can reproduce the sound and accompaniment of the original. This modern musical instrument's practicality, compact size, ease of transportation, and affordable price all speak in its favor.
What should you look for in an electric piano?
The quality of the keys should be your first consideration when shopping for an electronic piano.…
Added by Damir Plotnikod on November 17, 2021 at 2:56am — No Comments
Playing the guitar is a fun skill that will appeal to all ages. You can learn to play an acoustic guitar quickly if you are passionate about music and have an acoustic guitar, but don't have a lot of time or patience. While mastering the art of guitar playing can take decades, there are several techniques and methods you can use to quickly learn the fundamentals of acoustic guitar playing. You can quickly learn to play guitar by learning simple open chords, playing simple guitar songs, and…
ContinueAdded by Damir Plotnikod on November 17, 2021 at 2:55am — No Comments
Playing the guitar is a fun skill that will appeal to all ages. You can learn to play an acoustic guitar quickly if you are passionate about music and have an acoustic guitar, but don't have a lot of time or patience. While mastering the art of guitar playing can take decades, there are several techniques and methods you can use to quickly learn the fundamentals of acoustic guitar playing. You can quickly learn to play guitar by learning simple open chords, playing simple guitar songs, and…
ContinueAdded by Damir Plotnikod on November 17, 2021 at 2:55am — No Comments
Playing the guitar is a fun skill that will appeal to all ages. You can learn to play an acoustic guitar quickly if you are passionate about music and have an acoustic guitar, but don't have a lot of time or patience. While mastering the art of guitar playing can take decades, there are several techniques and methods you can use to quickly learn the fundamentals of acoustic guitar playing. You can quickly learn to play guitar by learning simple open chords, playing simple guitar songs, and…
ContinueAdded by Damir Plotnikod on November 17, 2021 at 2:55am — No Comments
Playing the guitar is a fun skill that will appeal to all ages. You can learn to play an acoustic guitar quickly if you are passionate about music and have an acoustic guitar, but don't have a lot of time or patience. While mastering the art of guitar playing can take decades, there are several techniques and methods you can use to quickly learn the fundamentals of acoustic guitar playing. You can quickly learn to play guitar by learning simple open chords, playing simple guitar songs, and…
ContinueAdded by Damir Plotnikod on November 17, 2021 at 2:55am — No Comments
Playing the guitar is a fun skill that will appeal to all ages. You can learn to play an acoustic guitar quickly if you are passionate about music and have an acoustic guitar, but don't have a lot of time or patience. While mastering the art of guitar playing can take decades, there are several techniques and methods you can use to quickly learn the fundamentals of acoustic guitar playing. You can quickly learn to play guitar by learning simple open chords, playing simple guitar songs, and…
ContinueAdded by Damir Plotnikod on November 17, 2021 at 2:55am — No Comments
Playing the guitar is a fun skill that will appeal to all ages. You can learn to play an acoustic guitar quickly if you are passionate about music and have an acoustic guitar, but don't have a lot of time or patience. While mastering the art of guitar playing can take decades, there are several techniques and methods you can use to quickly learn the fundamentals of acoustic guitar playing. You can quickly learn to play guitar by learning simple open chords, playing simple guitar songs, and…
ContinueAdded by Damir Plotnikod on November 17, 2021 at 2:55am — No Comments
Because it is such a diverse musical genre with a wide range of nuances. It has so many different directions and styles that everyone will find something that suits them. Even popular music performers are not uninterested in the classics; they are frequently inspired by them and even copy their elements. Classical music is not difficult at all; the key is to find a performer and a direction that you enjoy.
This is music that isn't restricted to any particular sound source; it includes…
ContinueAdded by Damir Plotnikod on November 17, 2021 at 2:53am — No Comments
Arsenal head coach Mikel Arteta has commented on Antonio Conte's appointment as Tottenham's mentor.
“This is incredibly good for the Premier League,” BBC Sport quotes Arteta. - Antonio has new ideas, so now the bar will rise and it will be even more difficult. Now it will be difficult for any team to compete for high places. You can see matches and results, as teams change from one half to the next. It also speaks about the level of football players and coaches ”.
After 10…
ContinueAdded by Damir Plotnikod on November 5, 2021 at 8:30am — No Comments
Former UFC middleweight champion Michael Bisping predicted a rematch between reigning welterweight champion Kamaru Usman and Colby Covington.
“I think we'll see the knockout again,” Bisping said in a video posted on his YouTube channel. - Kamaru Usman will knock out in the third round and put [Colby Covington] to bed once and for all. After that, the topic of Usman and Covington will be closed. However, if Colby comes out and defeats [Uthman], then we will see the trilogy, because…
ContinueAdded by Damir Plotnikod on November 5, 2021 at 8:29am — No Comments
Florida goalkeeper Sergei Bobrovsky may miss a few days due to injury, the NHL website reports, citing the team's acting head coach Andrew Brunett.
According to Brunett, Bobrovsky has a slight sprain, the details of the damage will be clarified as a result of a medical examination.
On November 5, in a match with Washington (5: 4 OT), the Russian goalkeeper suffered an upper body injury and was forced to leave the ice. The 33-year-old goalkeeper saved all 13 shots at his goal…
ContinueAdded by Damir Plotnikod on November 5, 2021 at 8:28am — No Comments
Qatari club Al-Sadd announced that Xavi has left the position of the head coach of the team and took over the leadership of Barcelona.
“Al-Sadda's management agreed to transfer Xavi to Barcelona after the club paid the compensation stipulated in the contract. Xavi is an important part of our history, we wish him the best of luck. A few days ago, he told us about his desire to lead Barcelona, as his home team is in critical condition. We decided not to interfere with this desire,…
ContinueAdded by Damir Plotnikod on November 5, 2021 at 8:28am — No Comments
The famous coach of Russian synchronized swimmers Tatyana Danchenko, who became the hero of "Talk on Fridays", spoke about her salary.
- On the one hand, I completely surrender myself to work. On the other hand, I try not to dwell on it, I do not forget about my favorite hobbies, thanks to which I have found a lot of new friends.
- Are you talking about the sailing regatta?
- Regatta, practical shooting, fishing, mushroom hunting ... This is plus the support of loved…
ContinueAdded by Damir Plotnikod on November 5, 2021 at 8:27am — No Comments
Nutritionist Anna Pavlycheva told what foods should be included in the diet in order to maintain vision. Vitamin A is needed first, she said.
“In the form of retinol, vitamin A is found in eggs, beef liver and red caviar.
But its predecessor - beta-carotene - is found in pumpkin, carrots, sweet potatoes, peppers and apricots. Antioxidants and bioflavonoids (vitamin C, vitamin E, lutein, astaxanthin) also provide great support for vision. They are found in colorful vegetables,…
ContinueAdded by Damir Plotnikod on November 5, 2021 at 8:26am — No Comments
On November 5, the third stage of the Gran Premio d'Italia Grand Prix series starts in Turin.
On the first day of competition, men, sports couples and women will present their short programs, dancers - rhythm dances. You can watch the competition live on the website of Channel One.
Initially, this stage was supposed to take place in China, but for reasons related to the threat of the spread of COVID-19, it was moved to another country, to Italy.
Daily schedule:
Women…
Added by Damir Plotnikod on November 5, 2021 at 8:25am — No Comments
Manchester City midfielder Bernardo Silva shared his views on Manchester United forward Cristiano Ronaldo and the upcoming round 11 derby.
“I think Ronaldo is doing well. He has been helping United with end-winning goals this season. He can decide the outcome of the match. Let's try to stop him and not let him score on Saturday. But we are not playing against Cristiano, we are playing against Manchester United. Of course, Cristiano is a big name, everyone knows this. This is another…
ContinueAdded by Damir Plotnikod on November 5, 2021 at 8:25am — No Comments
© 2024 Created by PH the vintage. Powered by