Yoga is a great way to improve your mental and physical health, but if you're not properly trained as a yoga teacher, you could be putting yourself at risk. In this article, we'll discuss what yoga teacher training in Rishikesh will teach you about self-care, and why it's so important.



Self-care is an important part of any healthy lifestyle, and it's especially important when you're training to be a yoga teacher. As a yoga teacher, you'll be responsible for helping your students… Continue