It is said that true love never runs smoothly. No relationship is perfect, and both parties must put in the work to keep the relationship strong, happy and healthy.

However, in modern times, too often, we turn our backs on a loving relationship rather than face the adversity and find our way back to one another. Here at Life Resolutions, we believe in mending connections rather than discarding them. Sometimes, all a couple needs is the assistance of a psychologist, who can act as an…

Mary Magalotti and Jodie Brenton, the CEO and Director of Life Resolutions

, shared the same vision of making mental healthcare more accessible for all Australians, irrespective of location, background, age or financial status. Mary understands that improving the accessibility of mental health services is vital in improving the overall psychological well-being of all Australians. This understanding reflects the core mission of…

Life Resolutions On Understanding Family Matters

No family is without its fair share of issues and disagreements; this is part of the family dynamic. Especially during lockdown, when families are cooped up together under one roof, having to work and study from home, with all the added stress and pressure associated with living through a pandemic. Thus, it is no surprise that many families are experiencing an increase in disagreements and problems during this time.

In most…

Mary Magalotti- Anxiety In Children

Just like adults, children can experience anxiety. The Australian Government reported that in 2015, 6.9% of Australians aged 4-17 experienced an anxiety disorder. Therefore, if you believe that your child may be suffering from anxiety, it is essential to remember that you are not alone. Anxiety is an extremely prevalent mental illness, especially in children, and there is help out there.

Life Resolutions On The Symptoms Of…

Mary Magalotti and Jodie Brenton, the CEO and Director of Life Resolutions

, shared the same vision of making mental healthcare more accessible for all Australians, irrespective of location, background, age or financial status. Mary understands that improving the accessibility of mental health services is vital in improving the overall psychological well-being of all Australians. This understanding reflects the core mission of…

When people become addicted to a substance or activity, it often results from the need or wish to reduce emotional stress and physical pain. Many people are familiar with common addictions such as alcohol dependency or drug abuse, but other addictions include shopping, internet use, gambling, sex or pornography.

In general, people have habit-forming tendencies to a certain degree – but some people are more susceptible to addiction, which can often be due to contact with an environment…

The Effects Of COVID-19 On The Mental Health Of Australians

This year has seen a substantial rise in the demand for mental health support through both online help services and psychology clinics, showing that the year 2020 is severely grinding on the mental well-being of Australians and people across the world. The Black Dog Institute identified large increases in the prevalence of depression, anxiety, financial stress, panic, confusion and anger due to the pandemic, with certain…

Mary Magalotti and Jodie Brenton, the CEO and Director of Life Resolutions

, shared the same vision of making mental healthcare more accessible for all Australians, irrespective of location, background, age or financial status. Mary understands that improving the accessibility of mental health services is vital in improving the overall psychological well-being of all Australians. This understanding reflects the core mission of…

Mary Magalotti and Jodie Brenton, the CEO and Director of Life Resolutions

, shared the same vision of making mental healthcare more accessible for all Australians, irrespective of location, background, age or financial status. Mary understands that improving the accessibility of mental health services is vital in improving the overall psychological well-being of all Australians. This understanding reflects the core mission of Life Resolutions; To improve the emotional well-being of our…

Do you feel like you do not deserve to be where you are in life? Do you feel that you are not experienced or qualified enough to be in your job? Do you feel like you don’t deserve to be with your partner or to have certain friends? Well, you may be dealing with Imposter Syndrome, and this is not as uncommon as you may believe.

Imposter Syndrome

Imposter Syndrome is described as the psychological experience of believing that you do not deserve your success. While Imposter Syndrome…

Working From Home With Mary Magalotti

COVID-19 has resulted in fundamental changes to the lives of people in Australia and around the world. People have been forced to work from home, while still facing many other challenges from the pandemic, including homeschooling, increased anxiety, job insecurity, loneliness, and more. Therefore, it is imperative that you are able to prioritise caring for your mental wellbeing to ensure you get through these difficult times. Creating boundaries…