According to the Guinness Book of World Records, the first-ever wristwatch was made in 1868.

Since then, wristwatches have come a long way. More specifically, now we have the iWatch: a digital watch that does far more than simply tell the time.

As far as we’ve come in terms of the features of a watch, the fragility of these devices hasn’t exactly kept…

Running for just 5 or 10 minutes a day may reduce the risk of heart attack, stroke, and other common diseases.

Beyond those long-term benefits, those who run will know all about the runner’s high you get from all the endorphins that this type of exercise releases. And the only thing that can make running more enjoyable is to do it along with your favorite…