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Added by lilly Collin on July 16, 2021 at 6:37am — No Comments
When trying to lose weight, you must create a calorie deficiency. You can do this by increasing physical activity or consuming fewer calories. An easy way to reduce your calorie intake is to choose low-calorie drinks. On its own, coffee is a very low-calorie drink. A cup of brewed coffee has only 2 calories.
"Black coffee can help you lose weight when used in conjunction with good lifestyle habits," Brittany Lubeck, a registered dietician. “This means that adding coffee to your diet…
ContinueAdded by lilly Collin on July 16, 2021 at 6:30am — No Comments
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