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Living yoga school's Blog – July 2022 Archive (1)
Can Yoga Replace Weight Training For Muscle Gain?
Everyone knows of yoga as a holistic regimen that encompasses physical health, mental health as well as spiritual health. However, not many would connect weight training with yoga or vice versa. No matter how many yoga poses you practice on a daily basis, no one ever connects muscle gain with yoga. Most people would connect yoga with flexibility. When you head for Yoga teacher training in Rishikesh, you will learn a few aspects,…
ContinueAdded by Living yoga school on July 15, 2022 at 5:46am — No Comments
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