Whenever people talk about bicycles you may think of the fun time that you had as a child riding your bike down the street as the wind blew your hair around. But did you know that your childhood hobby can offer you amazing health benefits even as an adult? With over 66 million people in the U.S purchasing bikes in 2021, here is why bicycles help keep you healthy and why you may want to consider purchasing one yourself.

Bicycling is one of the most fun and adventurous ways to fit a…