Let's talk a minute about the idea of screwing up. How do you handle that? When you buy 500 shares of XYZ and three days later it's down $4, do you kick the cat, yell at the wife and beat the kids?? Or do you suck it up, and move on? It's all about the attitude that you bring to the table folks.

One of the things that people usually don't see in themselves, but that we see all the time is a "poor loser" What do we see? We see a person, upset with himself, possibly embarrassed, and on…

Is your treadmill belt worn, torn, or curling up on the edges? Does your treadmill slow down after you step on the belt and begin your workout?If this is the case then it may be time to replace the belt.Here are some things to check before replacing your belt.

*1. You need to make sure the deck of the treadmill is in good shape. If it looks good then it may only need to be waxed or lubricated.

*2. If the deck shows obvious signs of wear, or has grooves worn into it then you may…