Depression "because of the poison" Covid-19 ". How do we manage our feelings?

Accept that your mental state is not normal.

The fact that we force ourselves to always say "We are nothing" does not help us to become strong. Or is the right way to solve problems It is true that you encourage yourself that it is okay. But if at any time you realize that we are not normal, we are stressed, we can't sleep. We want to cry Please embrace yourself and accept that you are weak. Accept…

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