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Posted by smithmorgan on July 17, 2024 at 10:33am 0 Comments 0 Likes
A simple technique for trigger point massage is rubbing. For 30 seconds to a minute Press the trigger points as hard as you can, for 30 seconds to 1 minute. Repeat this process for as many times as you want. You can repeat this often throughout the day and at least as many times per day as you require. The method is very efficient and can ease chronic pain. For the best…
ContinueAdded by Janita Maribeth on March 15, 2022 at 10:49am — No Comments
All of your body's organs can be benefited by massage. Massage is beneficial to your whole body, from bones to muscles, and the skin. Massage can also influence digestion, breathing and overall wellbeing. While it is natural to give someone a hug and then them a pat on the back, massages have an uplifting effect. Massages have many advantages, and you will definitely be able to see the benefits on your overall health.…
ContinueAdded by Janita Maribeth on March 7, 2022 at 1:48pm — No Comments
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