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Abbotsfordvalleycounselling's Blog – March 2024 Archive (1)
Understanding Anger Management Therapy: A Path to Emotional Regulation
Anger management therapy typically begins with an assessment to understand the root causes of anger and how it manifests in an individual's life. This may involve exploring past experiences, triggers, and patterns of behavior. Through open communication with a trained therapist, clients can gain insights into their anger and develop a deeper understanding of its origins.
One of the key…
ContinueAdded by abbotsfordvalleycounselling on March 9, 2024 at 12:03pm — No Comments
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