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Whiteglen@234's Blog – March 2021 Archive (1)
HOW LONG DOES IT TAKE FOR B COMPLEX TO WORK?
INTRODUCTION
The effects of B vitamins anecdotally are often fairly instantaneous whilst research has found B vitamins (alongside vitamin C and minerals) help participants feel more alert within about 2 weeks. Three months should be long enough to assess whether you are feeling any benefits. But again, it depends on why you are taking vitamin supplements within the first place,.whether you have been diagnosed as deficient during a specific vitamin, or you're just taking them as a…
Added by whiteglen@234 on March 1, 2021 at 5:35am — No Comments
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