Heel spurs are bony growths on the bottom of the heel, which direct towards the arch of the foot. Some people who have heel spurs never get to know about them, and others can experience a sharp pain which makes walking hard. This condition usually happens with plantar fasciitis, which is a condition that makes inflammation occur across the bottom of the foot, especially the heel part. Here are some heel spur treatments& remedies which can help you find relief.

1. Cold…