Introduction

“Yoga is not a creed, it is a science”, according to our mentor, Guru Vachananda Ji. Yoga, which is highly effective in keeping us away from all kinds of diseases is being loved by a number of people across the globe.

Timings:

Morning A - 7:30 - 09:00 AM

Morning B - 9:30 - 11:00 AM

Evening A - 04:00 - 05:30 PM

Evening B - 06:00 - 07:30 PM

Duration: 1.5 hours per day for 6 weekends.

Location: Shwaasa Yoga Centre, Bangalore,…