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Understanding Anger:
Before delving into anger management therapy, it's crucial to understand the nature of anger. Anger is often a response to perceived threats, injustices, or frustrations. It triggers a physiological and psychological reaction, preparing the body for fight or flight. While anger itself is not inherently negative, it's the way it's expressed and managed that determines its…
ContinueAdded by abbotsfordvalleycounselling on January 20, 2024 at 2:12pm — No Comments
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