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Posted by Harry Lazenby on September 7, 2024 at 5:02am 0 Comments 0 Likes
What is Psychotherapy?
Psychotherapy, commonly known as talk therapy, involves discussing your thoughts, feelings, and behaviors with a trained mental health professional. The goal is to help individuals understand and manage their emotions, improve their mental well-being, and work through challenges or mental health issues.
There are several types of psychotherapy, including:
Cognitive-Behavioral Therapy (CBT): Focuses on identifying and changing negative thought…
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Posted on April 28, 2022 at 8:27am 0 Comments 0 Likes
Now high blood pressure has high blood pressure become a topic of the whole people, and almost every family has high blood pressure patients. For the elderly, high blood pressure is a topic that cannot be bypassed. Therefore, reducing high blood pressure has become inevitable. There are many ways to lower blood pressure, but I think the best way to reduce high blood pressure is diet. So which foods can…
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