the least times. Delta Tone Keto Overly strenuous workouts do more harm than good, resulting in blow out , injury and exhaustion. On the opposite hand, insuthe least times. Overly strenuous workouts do more harm than good, resulting in blow out , injury and exhaustion. On the opposite hand, insufficient and your muscles and heart won't be ready to benefit. A pulse monitor (around $100) can tell you if you're fficient and your muscles and…