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Emotional freedom technique (EFT) is a method some people use to help manage emotions and troubling thoughts. They may also use it to lower their stress and anxiety. https://www.ivoignatov.com/tehnika-za-emocionalna-svoboda For example, EFT may help calm you if you're feeling angry. Or it may help ease your thoughts if you're worried about something. For more information about тес терапия visit https://www.ivoignatov.com/tehnika-za-emocionalna-svoboda
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