If you’re looking to achieve massive muscle and strength gains without putting your body at risk of injury, Isometrics Mass is the type of program you’re looking for. One of the techniques you learn was used by a Russian spy who was able to bend the prison cell bars and rip open his heavy shackles and escape prison – by hand. Hopefully, you aren’t planning on breaking out of prison but are more interested in gaining strength that allows you to take your training to the next level. If that’s the case, the training techniques provided to you throughout this program.
https://www.youtube.com/watch?v=YkT08hE5GbQ