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Posted by Maria on December 24, 2024 at 8:43pm 0 Comments 0 Likes
Posted by lingsha on December 24, 2024 at 8:39pm 0 Comments 0 Likes
1. 減少邊吃邊說話,吃太快或吃太多的習慣:這樣容易吞入過多空氣而造成腹脹,是最常見的腹脹原因,我們在吃東西,喝東西時會連帶著把空氣吞入肚子裡面,導致腹脹氣. 2. 無意識吸入太多空氣:當我們鼻塞,鼻子過敏時會無意識用嘴吧呼吸,導致過多空氣吸入腹部,間接導致腹脹.附件炎
從預防醫學角度講,所有健康人群至少應每年參加一次健康體檢. 尤其是35歲以上的人更應每年進行一次健康體檢.
當歸:含有鐵質及維生素B12,可以進血紅素生成,促進血液循環. 川芎:活血,鎮靜止痛,有助血液循環,緩解身體不適. 黑糖:富含血鈣,可以幫助子宮收縮,把經血排乾淨.…
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