As is pretty obvious from the name, exposure and ritual prevention involves two essential components: 1) exposure, and 2) ritual prevention. Exposure involves intentionally confronting situations that you know are likely to increase your fear and
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panic etc. ‘The portion of the brain responsible for OCD functions very much on the same emotional level as that of a two-year old. Trying to reason with either in the throes of a tantrum is senseless.’(Phillipson) ‘Attempts at reassurance inspire the brain to automatically scan for any possible […]
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Social anxiety is
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Hit and run” OCD involves the fear of accidentally hitting a pedestrian while driving. In most cases of hit-and-run obsessive-compulsive
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